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Tepary Bean Salad with Red Bell Pepper, Cumin & Lemon Vinaigrette

How to Cook Tepary Beans I recently discovered tepary beans – the only legume native to Arizona, from the Southern region – while attending the Arizona Farmer + Chef Connection. Tepary beans commonly...

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Chili-Cumin Skinny Fries with Parmesan and Creamy Scallion Dip

Potatoes as Mother Nature intended are nutritious, with fiber, vitamin C and potassium, but not when fried in the partially hydrogenated oils (aka trans fat) found at many fast food joints. These...

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